Monday, May 4, 2009

new hair, new fitness routine!

Well, it's 3:15 and i'm not too tired, yet.

I started bootcamp today!!! And for the record, 4:45 am does come early! (Don't know how you do it, April). It was sooo nice getting the workout out of the way though. Once I get out of bed I'm fine and ready to go, full of energy. It's just pulling myself up out of bed and stepping onto the floor that's the problem.

So the first day was a success!!

My friend Adrienne joined (still waiting on April to join when her foot gets better!), so she came over and we rode over there together. The first class of the day starts at 5:30 and it's about 3 miles down from my house, so we were there in no time at all. We started off foam rolling for about 10 minutes (and as I recall from the previous bootcamp, foam rolling starts to feel REALLY good after a few days of bootcamp). So we did some other basic stretching, a little bit of jogging, then began our workout. It consisted of a lot of leg exercises, some abs, and some cardio thrown in the middle. It was a nice, but tough workout!

I know it's only going to get harder..but it feels good to be on the right track again!

And, of course, they make us do our food journals, so that helps to figure out what I need to eat for the day and how much.
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On a completely unrelated note, my friend Adrienne dyed my hair for me. I was really nervous to go back to brown, just because the last time I did it, I had it done in the salon, but she did a great job! It feels gooood to be brunette again!

1 comment:

  1. I can't wait to join y'all in the bootcamp!!! I hope my foot gets better fast!

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